COMPLETE ONE + is a nutrient optimization system providing 43+ active ingredients in 3 blends specifically designed to support the nutrient needs of active people. Taken as a single tablet daily at breakfast to get the nutritional supplements your body needs to lead an active and healthy life. Our new & improved multi provides 21 vitamins and essential minerals – including 5,000 IU of Vitamin A, Green Tea Extract, botanical extracts and antioxidants in foundational amounts that can be built upon through consumption of a healthy balanced diet. Think of COMPLETE ONE + as potent nutritional insurance for your active lifestyle.
Research suggests that athletes and those who exercise intensely lose many critical vitamins and minerals from training, particularly B vitamins, vitamin C, chromium, selenium, iron, and copper. This is due to a variety of factors, including the loss of minerals in sweat and urine, their increased use for energy production during workouts, and their increased use for recovery and protein synthesis after workouts. Therefore, it’s critical that you get at least the Recommended Dietary Allowance (RDA) or Daily Value (DV) for most minerals, and get far more than these recommendations for most of the vitamins and specific minerals for optimal performance and physique changes.